I wondered the exact same thing once I saw the cost. I will be honest, I was really skeptical. I was performing protein shakes up before the stage once I began Shakeology, in a fraction of the price tag. They’re not similar. That is exactly what I immediately found out.
Shakeology United Kingdom contains a lot of healthy macronutrients and supplements so that you do not need to have a daily vitamin. You are aware that chia seed (or Spinach, Kale, etc.) you are incorporating your shake? It is in there. Additionally, it has a great deal of other trendy parts you have likely never heard of but which are proven to be good for you. It’s all that inside, and protein. If you are interested in studying more about it and what it contains, there’s a great deal of extensive information on the Shakeology site.
The main reason why I keep drinking it (nearly) daily and even packaging it once I go on holidays is twofold. First off, it makes me feel much better. It gives me extra energy and helps suppress my cravings. Not sure how it does this, but it works. Second, and above all, I have been able to decrease my high blood pressure medicine because I started taking it. Since I was already working out fairly hard before beginning Shakeology United Kingdom, that is the one thing I could blame the change to. I have also heard stories of people having the ability to lower their cholesterol drugs too. Oh, and it also enabled me to kick my Diet Coke habit. I really don’t miss it anymore.
I am not a physician or medical practitioner, so take what I say with a grain of salt. I am only sharing my own experience with Shakeology.
What Shakeology to Order?
I get Vanilla Shakeology, however I also recommend the normal chocolate and vegetarian chocolate. If you’re only getting one taste (preferably that the combo sticks), then get the bag since you get six additional servings for the exact same cost. It is a much better bargain, as is registering for Home Direct to prevent shipping fees. View a few of my favorite Shakeology Recipes
I really do my Shakeology from the blender with Greek yogurt and tomatoes, but you can certainly just take it together into a blender bottle and add water also. Whatever works for you!